Physical therapy
Move without pain, at your own pace
Physical therapy
Physiotherapy that works, without the fuss
Pain during everyday activities? Do you struggle with climbing stairs, bending down, or practising your favourite sport? Or are you recovering from surgery and want to get back to full participation? Physiotherapy helps you become stronger, fitter, and pain-free. Because movement is the foundation, and understanding why you move the way you do makes all the difference. At some practices, you may get lost in medical jargon. We prefer to keep things simple.
At De Fysiovrienden, you get clear explanations, so you understand what’s going on, what influences it, and what you can do about it. We show you which exercises work, why they matter, and how you can continue training at home. That way, we work together step by step on your recovery, in a way that suits you.
Physical therapy
Physiotherapy that works, without the fuss
Pain during everyday activities? Do you struggle with climbing stairs, bending down, or practising your favourite sport? Or are you recovering from surgery and want to get back to full participation? Physiotherapy helps you become stronger, fitter, and pain-free. Because movement is the foundation, and understanding why you move the way you do makes all the difference. At some practices, you may get lost in medical jargon. We prefer to keep things simple.
At De Fysiovrienden, you receive clear explanations so you understand what’s going on, what influences it, and what you can do about it. We show you which exercises work, why they are important, and how you can continue training at home. This way, we work together step by step on your recovery, in a way that suits you.
Benefits
What makes our physiotherapy special
Active recovery
You will make faster progress by exercising and training in a targeted manner.
Customized treatment
Every person is different, so you get a plan that suits you.
Prevention
We not only help you now, but also prevent future complaints.
Complaints
Our physical therapist can help you with these complaints.
Sports injuries such as sprains, strains, and muscle tears
Pain caused by work, such as RSI, mouse arm, or complaints caused by lifting
Rehabilitation after knee, hip, shoulder, or other joint surgery
Long-term pain that just won't go away
Improving strength, balance, and fitness as we age
Preparations for surgery to recover quicker
Do you recognize any of these symptoms? If so, physical therapy is often a good choice.
Get to know
Meet our physical therapists
De Fysiovrienden employs friendly and dedicated therapists who specialize in physical therapy. They take the time to explain everything calmly and make sure you feel at ease quickly.
Ruben
Stijn
Rebeka
Rick
Anouk
Nick
Sjoerd
The treatment
This is what you can expect from our treatment
Physiotherapy means taking action, not waiting it out. We believe in clear explanations, active movement, and training, because that delivers the best results.
Of course, we do this at your pace, tailored to what you can manage and what you need. Not sure whether an exercise will work for you? No problem. We build it up calmly, step by step. You set the pace.
And waiting until next month? That’s not necessary. We aim to help you within a week, because that’s what friends do: they’re there when you need them. This is how we do it:
Intake
We talk about your complaints and goals
Research
We observe how you move and where the limitation lies.
Treatment
Through targeted exercises, training, and hands-on techniques, we will work together on your recovery. You will receive a home program.
Advice and guidance
You will receive tips on how to prevent recurrence of symptoms.
Practical information
Practical information about physical therapy
at De Fysiovrienden
A treatment usually lasts 25 minutes. How many sessions you need varies per person and condition. Some people feel great after just three sessions, while others need a bit more time. We work together to agree on a realistic treatment plan. Physiotherapy is not standardly covered by basic health insurance and is usually reimbursed through supplementary insurance. For most treatments, you do not need a referral and can come to us directly.
Why
Why specifically choose our practice?
At De Fysiovrienden, it’s about you — not just your complaint. We listen to you, think along with you, and help you move forward step by step. We do this with high-quality care, in a relaxed and trusted atmosphere.
Our physiotherapists are highly skilled, yet always down to earth and approachable. This way, you feel welcome, as if you’re visiting friends. Take the first step towards your recovery today and feel welcome with us.