The Fitness Friends

Rehabilitation after surgery

Recover well after your surgery

The Fitness Friends

Rehabilitation after surgery

Rehabilitation tailored to your recovery

Have you just had surgery or are you about to have surgery? Rehabilitation helps you come back stronger and more confident. Whether it’s a knee, hip, shoulder, or back, we guide you every step of the way.

Rehabilitation can be overwhelming. Postoperative mobilization, progressive load building, functional recovery training. Some practices give you protocols and schedules. We make it personal.

At Fysiovrienden, you will receive a plan that suits you: You have had knee surgery, so we will gradually build up from light exercises to full weight-bearing. We will show you what you can and cannot do, at what pace, and when you will be able to do everything again.

The Fitness Friends

Rehabilitation after surgery

Rehabilitation tailored to your recovery

Have you just had surgery or are you about to have surgery? Rehabilitation helps you come back stronger and more confident. Whether it’s a knee, hip, shoulder, or back, we guide you every step of the way.

Rehabilitation can be overwhelming. Postoperative mobilization, progressive load building, functional recovery training. Some practices give you protocols and schedules. We make it personal.

At Fysiovrienden, you will receive a plan that suits you: You have had knee surgery, so we will gradually build up from light exercises to full weight-bearing. We will show you what you can and cannot do, at what pace, and when you will be able to do everything again.

The Fitness Friends

The Fitness Friends

The Fitness Friends

The Fitness Friends

The Fitness Friends

Benefits

The benefits of rehabilitation with us

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Safe construction

We closely monitor your recovery and adjust the pace where necessary.

Quicker recovery

Targeted training will help you get back to your previous level faster than without guidance.

Regaining trust

We help you move again without fear or doubt.

Surgeries

We can guide you through these surgeries

USP

Knee surgeries such as cruciate ligament, meniscus, or knee replacement

USP

Hip surgeries such as a new hip or cartilage repair

USP

Shoulder surgeries on tendons or impingement

USP

Back surgery for bulging discs or spinal column

USP

Ankle surgery after fractures or torn ligaments

USP

Hand surgery on the wrist or nerve entrapment

Do you recognize any of these surgeries? If so, rehabilitation can help you recover more quickly.

The Fitness Friends

Get to know

Meet our rehabilitation therapists

De Fysiovrienden employs friendly and dedicated therapists who specialize in rehabilitation. They take the time to explain everything calmly and ensure that you quickly feel at ease.

Anouk 2.0

Anouk

Anouk 2.0

Nick

Rebeka

Rebeka

Anouk 2.0

Sjoerd

Anouk 2.0

Rick

The Fitness Friends

The treatment

What you can expect from our rehabilitation program

Rehabilitation after surgery requires patience. Your body needs time to recover. At the same time, it’s important not to be too cautious, because movement actually helps recovery. Together, we find the right balance: not too fast, but not too slow either. You tell us what you can handle, and we make sure you progress safely.

Would you rather start today than tomorrow? We understand. The sooner you start rehabilitation after your surgery, the smoother your recovery will often be. That’s why we aim to schedule you quickly, preferably within a week after your surgery or discharge. Because that’s what good friends do: they’re there from the very beginning. This is what you go through with us:

1

Intake

We discuss your surgery and what you want to work towards.

2

Research

We observe how you move and where the limitation lies.

3

Treatment

Through targeted development of mobility, strength, and function, you will work toward a full recovery. You will receive an exercise program to do at home.

4

Advice and guidance

You will receive tips on how to prevent recurrence of symptoms.

Practical information

Practical information about rehabilitation at De Fysiovrienden

A rehabilitation treatment session lasts approximately 25 minutes. The total duration of your treatment program varies depending on the type of surgery: from a few weeks for minor procedures to 6-12 months for major surgeries such as cruciate ligament or prosthesis replacement. We will consult with your surgeon and draw up a realistic plan together. Rehabilitation is covered by your basic insurance (after deductible) and supplementary insurance. For most surgeries, you will receive a referral from your specialist or general practitioner, but check with your health insurer to be sure.

 

The Fitness Friends

Why

Why specifically choose our practice?

At De Fysiovrienden, it is all about you, not just your complaint. We listen to you and think along with you. We do this with great care in a relaxed atmosphere. Our rehabilitation therapists are highly skilled, yet always down to earth and approachable. This makes you feel welcome and at home, just as if you were visiting friends. Take the first step toward recovery today and feel welcome here with us.