For wrist and hand complaints, go to De Fysiovrienden
Don’t hold on to pain, your Physio Friends are here to help you
Wrist and hand complaints
Pain in your wrist or hand
Wrist and hand complaints are limiting. They make it difficult to type, grab something, or even do simple things like open a bottle or brush your teeth. And you use your hands all day long.
Perhaps it started because of a lot of computer work. Or because of repetitive movements in your job. Or after a fall where you landed on your hand. Sometimes you don’t even remember when it started.
Let’s take a look at what’s going on and how we can solve it. Not with complicated stories about carpal tunnel syndrome or De Quervain’s tenosynovitis.
Just clearly explain what we see and what we are going to do. We examine your wrist and hand, ask about your symptoms, and make a plan that works for you.
Wrist and hand complaints
Pain in your wrist or hand
Wrist and hand complaints are limiting. They make it difficult to type, grab something, or even do simple things like open a bottle or brush your teeth. And you use your hands all day long.
Perhaps it started because of a lot of computer work. Or because of repetitive movements in your job. Or after a fall where you landed on your hand. Sometimes you don’t even remember when it started.
Let’s take a look at what’s going on and how we can solve it. Not with complicated stories about carpal tunnel syndrome or De Quervain’s tenosynovitis.
Just clearly explain what we see and what we are going to do. We examine your wrist and hand, ask about your symptoms, and make a plan that works for you.
Why
Why go to De Fysiovrienden for wrist and hand complaints
Expertise in hand and wrist problems
We regularly treat people with various wrist and hand complaints.
Functional approach
We look at what you need on a daily basis and train accordingly.
Practical solutions
Exercises and tips that you can use directly in your daily life.
Wrist and hand complaints
We can help you with these wrist and hand complaints
There are many different types of wrist and hand complaints. You may feel pain when moving your wrist. Or tingling in your fingers. Stiffness after surgery or a fracture. Weakness when squeezing or grasping. Or difficulty with fine motor skills.
Every hand and wrist is different and requires a personalized approach. That’s what we’re good at: figuring out exactly what you need to be able to function normally again.
Whether it’s RSI or mouse arm, pain after a wrist fracture, problems after surgery, stiff fingers or thumb, or chronic wrist and hand complaints: we are here for you. Because that’s what Fysiovrienden is for.
Get to know
These Physio Friends are here for you!
Ruben
Stijn
The treatment
What can you expect when you come to our practise if you have wrist or hand complaints?
If you come to us with wrist or hand complaints, we first want to understand exactly what is bothering you. Which movements cause pain? What can you no longer do properly? How does it affect your work or hobbies?
Next, we thoroughly examine your wrist and hand: movement, strength, stability, and sensitivity. We also look at your arm, elbow, and shoulder, as these may play a role in your symptoms.
Based on this, we will put together a treatment plan. This may include exercises to improve strength and mobility, hands-on treatments to reduce stiffness, and advice on workplace ergonomics or adjustments to your daily activities.
Sometimes we also use tape or splints to support your wrist or hand during recovery. Everything focused on one goal: that you can use your hands freely and painlessly again.
Make an appointment within a minute
Your Physio Friends help you get rid of wrist and hand complaints
Wrist and hand complaints can affect your entire day. We understand that and provide treatment that fits in with your life and work. With knowledge and personal attention, we help you move forward. At multiple locations in Eindhoven. So call us or schedule an appointment right away. Because friends don’t let you down. We’ll handle it together!
FAQ
These questions are asked us frequently
How many treatments do I usually need?
That depends on your complaint. After a wrist fracture or surgery, rehabilitation can take several weeks to months. In the case of RSI or strain injuries, it depends on how long you have been experiencing symptoms and whether you can make adjustments to your work. We will discuss a realistic plan after the first treatment.
Can I do excersises myself?
Absolutely. We will give you targeted exercises for strength, movement, and stability of your wrist and hand. You will also receive tips on working posture and how to relieve strain on your wrist and hand. Daily exercise often helps with recovery.
Can I also visit in the evening or on weekends?
Yes, we are also available in the evenings. This means you can still visit us after work.
Is physical therapy for wrist and hand complaints covered?
That depends on your insurance policy. In most cases, you will need supplementary insurance for this. After surgery or in the case of certain diagnoses, basic insurance may also provide coverage. We are happy to help you figure this out.
Do I need a referral from my family doctor?
No, you can contact us directly. In complex situations, it may be useful to consult with your family doctor or specialist.